31 pounds have flown away - I wish I'd done it sooner!
It's been 7 weeks since my first session and 31 pounds have flown away! It's so easy.....never a struggle to eat properly. Seeing you was the best thing I've ever done for myself. I am one third of the way to my goal and there's not a shred of doubt in my mind that I will attain and maintain my perfect weight. My only regret is I didn't do it sooner.
Wow! I was in a state of euphoria the whole rest of the day after being with you! Walked the dog, went to Curves, felt very relaxed--no tense shoulders. Thank you so much. Think I will be on the right track from now on. Please give me some dates for a follow up session. Thank you very, very much.
Smoke FREE (after just one session)
I am smoke free. I choose to be smoke free. I am a non-smoker. I choose to be a non-smoker !!!! THANK YOU THANK YOU THANK YOU.
Smoke FREE - One Session
Day 7 and no place for a cigarette!!! How rewarding it must be for you to be able to help people dramatically change their lives!
Smoke FREE (in 1 session) after 50 years
I just wanted you to know that I celebrated my 59th birthday yesterday with my kids and grandkids. I also celebrated my 10th day of being smoke free!
The transition hasn't been nearly as difficult as I had envisioned it would be. You did an amazing job.
You are my hero. I have never gone this long without buying my daily pack of cigarettes. I realize that my addiction is mainly habit. Whatever you did, I do not have that intense feeling for the need for a cigarette which I could never get passed before.
Didn't think I could be Hypnotized
I didn't think I could be hypnotized, but I love the great relaxation and I really like that I released 6 pounds in 4 weeks... YES =:). I'm eating less, have stopped eating as much sugar. I am not feeding the tired or stressed emotion. Janet has such a wonderful voice to listen to.
Easier than I thought to control my eating
I really didn't think this would work, but I was surprised how easy it was to relax and go into hypnosis. I now pay attention to when I am hungry and when I am not. I don't eat between meals, I'm eating smaller amounts really without much effort.
Loved the weight loss results!
I loved the relaxation, the imagery and especially the results. I have increased self confidence, my clothes fit better. I noticed better skin, more energy and better sleep. I'm exercising more, eating less food and drinking more cool, refreshing water. You were the best! Thank you so much for changing my life.
I'm no longer an emotional eater!
The sessions have helped me to relax. I really enjoy being in control of my body and what I eat. My eating habits have changed and the energy I've gained is amazing! Instead of eating poorly (chips, sweets, ice cream) I eat much better. I do this because I want to and no longer crave ice cream (my downfall). I exercise more often and really enjoy it. I have more energy and I no longer become irritated when I'm hungry. I've learned to enjoy the food I put in my mouth and I'm no longer an emotional eater. Thank you for helping me on a better path!
Changed eating habits I've struggled with for years
Thank you so much, Janet. This has been an amazing experience. It really has changed my eating habits, ones that I have not been able to change on my own. Now I really only eat when I am hungry. I also have been making healthier choices,and these are choices I actually want to make
I was a skeptic, but desperately needed to lose weight
I needed to change my eating, exercise and health habits. As a big skeptic of hypnosis, I really did not have much faith that Janet would be able to help me. But because I had tried all the traditional methods and strategies I knew disbelief. I no longer have the need to eat between meals, which were my worst enemy. I drink more water daily and have much better eating habits, along with being motivated to exercise. She is helping me to gradually change my mind-set. The directed meditations are just that, no hocus pocus or voodoo magic. It is all very professional directed meditations that are affecting my subconscious thinking in a positive manner.
Down 70 pounds!
Down almost 18 pounds since April 16 (4 weeks since our 1st session). Went to a Mother’s Day Brunch yesterday and was full off of a small plate of pretty good choices. Allowed myself to take some treats and with small bites of the treats, decided that they didn’t taste better than slimmer feels. Watermelon tasted better than pound cake OMG. I threw away my first pair of too baggy pants. It has been a great week. Thank you, thank you, thank you.
and 4 weeks later:
It’s going well. Down 26 lbs. and getting stronger. I am feeling much more positive. Thanks!!!!!
and August 7,2012:
Everything is going really well – I have released 50.8 pounds at this point
and Jan 1,2013:
I just wanted to let you know how the holidays went – I am still down 70 pounds even after parties and dinners out at restaurants and thanksgiving and Christmas and New Year’s… I ate what I wanted, which was a fraction of what I used to eat. Now my family is back to eating sensibly and working out – together . This has truly changed my life and I am very happy
I don't crave the things I shouldn't eat
You are good at what you do and very enjoyable while you do it. Thank you for your professionalism and kindness I have rid myself of a total of 28 pounds since we started about 8 weeks ago. Averaging about 3+ pounds per week. Still not having any problems sticking to the plan. Still not craving the things I shouldn't eat.
No longer crave carbs!
I already dropped a few pounds. The processed carbs are no longer on my radar in the morning or at night.
It's a new way of being
I'm down about 2-3 more pounds, and I'm much more comfortable eating less, and making better choices. And, I'm even ok with having NOTHING if there isnt a good choice that's appealing to me. 🙂 WOW! That's rare. It's starting to feel more like my life, not something i'm just "trying out." Thank you!
After my first session I went home and cleaned my house top to bottom - something I haven't been able to do for 7
years (since back surgery)! I had 2 days where I didn't need my Percaset. Amazing. Thank you!
Cat Allergy Eliminated
As an update I was at a friends house this afternoon and her cat (who normally causes my chest to feel tight) sat on my lap and I petted her for 20 minutes then she stood up and shook her long hair coat all over me and I had no problems. Previously if that happened I would be so tight unable to breath, hives, watery eyes and running nose. WOW was that awesome! The other funny thing is normally her cat stays away from me... So today we bonded.
Life is more peaceful
Dear Janet, Just an update and a huge thanks for helping me in my time of need. I really believe you were able to force me to focus on all the blessings in my life.
Again my thanks to you. I wish you the best and I know I will see you again.